Fri , April 26, 2019

march, 2018

31mar9:00 am10:15 amCBD Wellness Day Yoga Class

Event Details

Harvest Scottsdale

CBD Wellness Day includes a chair yoga class with the Medicated Mavens and hosted at Harvest of Scottsdale dispensary.

Sit Your Way to Better Health: Chair yoga is a safe and gentle practice for anyone, anywhere. The therapeutic exercises work your body from head to toe with simple and easy movement, breath work, and meditation all while sitting in a chair.

According to the Mayo Clinic, “Chair Yoga poses can help seniors and people with chronic pain improve their quality of life, lower their blood pressure, improve their sleep patterns and manage depression.”

This is an unique opportunity to stretch and strengthen your body.

Learn more: Harvest

 

 

 

Time

(Saturday) 9:00 am - 10:15 am

Location

Harvest of Scottsdale

15190 N Hayden Rd, Scottsdale, AZ 85260

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