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CBD Reduces Anxiety and Improves Sleep, Clinic Trial Concludes


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CBD Anxiety

A clinical trial published in The Permanente Journal found that plant-derived CBD (cannabidiol) is associated with reduced anxiety and improved sleep quality.

Patients were given 25mg daily doses of CBD in a capsule form for one to three months, NORML reported.

“Anxiety scores decreased within the first month in 57 patients (79.2%) and remained decreased during the study duration,” the researchers reported. “Sleep scores improved within the first month in 48 patients (66.7%) but fluctuated over time.”

CBD was “well tolerated” among the clinical trial patients, “with few patients reporting side effects.”


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Arizona legalized marijuana for recreational use in November 2020. The law allows adults aged 21+ to purchase, possess and use cannabis. State-licensed cannabis dispensaries began selling recreational marijuana in early 2021. There are over 150 dispensaries in Arizona — a majority of them are in populous areas such as Phoenix, Tucson and Flagstaff. Recreational cannabis delivery services began operating in 2024.  


AZ Cannabis Updates